In our 5Rhythms® Classes, we dive a little deeper into the practice by receiving specific instruction from our guest accredited teacher from San Diego, Jade Blackadar.

Jade has been dancing the 5R practice since 2000, and was certified in 2011 by Gabrielle Roth. She also has a background in Somatics, expressive arts & meditation.

Bring a water bottle, supportive shoes and layers you can add or remove as we warm up and cool down.
We are in the building to the right of the church.
$20 online registration
$25 at door (cash, check or credit card)