Happy Earth Day 2019

A special 5Rhythms Sweat to celebrate Earth Day 2019, please bring a stone, pebble, flower or shell for our gratitude dance. This time of year, it's easy to love the Earth. This year especially, we are seeing rare green hills in our usually dry environment and of course the Super Bloom. Let's give a little love back to Mama Earth and shake our bodies to the beat.


5Rhythms® Sweats are led by local Spaceholders and give each dancer an opportunity to allow the music and your body to become the teacher. Our 5Rhythms® Spaceholders offer a place where you can practice the 5Rhythms® being led by the music and what is present inside to keep your practice thriving. Certified 5Rhythms® mentor teachers provide in-depth teaching on a regular basis in order to enrich your dance and expand your understanding of the power of the 5Rhythms® Waves map. This combination of in-depth teaching from Certified Teachers, workshops and regular unguided Sweats with your local Spaceholder brings the best of the 5Rhythms® world to your doorstep.

Comfortable clothes
Water bottle
Bare feet or dance shoes (no street shoes)
$20 (Students/Seniors 65+ $15) cash/check
leave talking and outside