Join us for an evening of self-care on July 19th from 6-7pm at the inspiring studio space of Jenelle Smith in Orange, CA. Together, we'll delve into the captivating practice of guided movement meditation, exploring the dynamic rhythms of 5Rhythms. With Jenelle's expertise in finding home within the body, this special offering to NAMI provides a grounded way to ride the wave of uncertainty while embracing healing and creativity. As Jenelle beautifully shares, "the dance is not where we lose ourselves, but where we find ourselves." Don't miss this opportunity to move, breathe, and reconnect with your true essence. Reserve your spot now at no-cost and join us for an unforgettable evening of transformation and self-discovery!