We all share the wound of fragmentation. And we can all share in the cure of unification. ~Gabrielle Roth

Today was our last Monday in September, marking our first month back to a weekly class. I am so grateful and warmed by the quality of attendance, such beautiful souls coming together and moving authentically. I have received such openings, insight, and release in this practice, and especially so as I hold space for others on a weekly basis. I am faithful that this practice enlivens, enriches and engages us in a profound way. We are more than talking heads, we are more than what we do, we are dynamic beings whose energy can get unstuck by moving through the parts that need to let go.