I’m just back from the 5Rhythms Teacher Refresh which took place in West Virginia, and I definitely feel refreshed! Being with teachers from around the country, and some international fed my soul and reminded me why this practice is such a meaningful part of my life. I’ve been so busy, feeling pulled in all directions and the Rhythm of Chaos is a great teacher of staying centered in the confusion that can happen with lots of irons in the fire.
How is your energy? Do you have some to burn or are you burning the candle at both ends?